Here is a complete updated guide on the best gluten-free protien powders:
Almond Cashew Butter
1 cup RAW sprouted almonds* (regular raw almonds will do but I recommend the salted sprouted almonds).
1/3 cup RAW whole cashews
2 Tbsp MCT* (Medium Chain Triglycerides) oil (sunflower seed oil can be used)
sea salt (optional ifsalted sprouted almonds
Cacao Super Food Balls Recipe
Made with “super” foods – and is super rich and delicious!
total time to prepare: 10-15 min
1/4 cup raw cashew and/or raw almond butter – I like to use a couple of Tbsp each. Raw butters have
This article on Cholesterol really spells it out. If you would like to understand your actual heart disease you need to look beyond your HDL / LDL numbers. Yes, these numbers are indicators, but there is more to the picture.
This is truly amazing and worth viewing. A medical Dr. discovers that regular consumption of coconut oil is helping reverse the early signs and symptoms of Alzheimer’s Disease. Another reason to eat more coconut oil!
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